Highlights

• Learn the fundamental principles of yoga and its benefits
• Perform a wide range of poses
• Save 86% on this online course

Time Out says 

Yoga isn’t just an exercise for fitness fanatics, this is an ancient system of holistic healing that promotes mental, physical and emotional wellbeing. This course with New Skills Academy will teach you all about its core principles and the long-lasting benefits. Not only will you improve your balance, flexibility and stress, but it’ll help you to achieve your long-lasting fitness goals. This course will help you to let go of tension and focus on the hamstrings, lower back and knees while performing as a beginner, along with teaching you about the poses’ benefits and contraindications. You’re sure to walk away feeling refreshed and ready to share your experiences.

Need to know

• This voucher is valid for Hatha Yoga Foundation Level Certificate.
• To redeem, please send your booking confirmation to lauren@be-a.co.uk with your voucher and security code. Then follow this link https://newskillsacademy.co.uk/redeem enter your voucher code and details click ‘redeem voucher’.  
• Voucher valid until > March 4 2023.
• This voucher cannot be cancelled, exchanged, refunded or used in conjunction with any other offer.