What is it?

If you’re looking to add a little spice and vibrancy to the grey and cold days, this might be the class for you. Featuring strength training drills and cardio alongside class yoga flows, this class aims to connect mind and body while also helping you push your ability to hit harder poses. The cardio element comes as there are no rests in this session, it’s constant movement. So you get to really tap into how breathing synchronises with movement. Yoga is not all about achieving postures, but feeling strengthened and cleansed in body and mind. So you'll step away from your mat feeling great and totally re-centred. Perhaps not one for newbies, but you Yoga-fanatics are going to love it. 

When is it? 

10am-11am on November 17.

Why buy?

Part of Time Out’s curated series of creative workshops and events at Samsung KX, the Hackney-based studio The Refinery is putting on a yoga fit flow class that will see you awaken the body, mind and soul, leaving you energised for the rest of the day. Find the complete guide to Time Out and Samsung KX events here. 

Need to know:

• Your ticket is valid for one entry to Yoga Fit Flow with The Refinery at Samsung KX on Wednesday November 17.
• Please choose the correct date at check out. Please present your e-ticket on arrival.
• Ticket is only valid for selected time and date. The event starts promptly at 10am.
• Venue Address: Samsung KX, Coal Drops Yard, King’s Cross, London, N1C 4DQ.
• Please bring your own yoga mat if possible; a limited number of spare mats will be available if required.
• Samsung KX caters for wheelchair access. For questions please contact a member of staff.
• Please note that photography and filming may occur on the evening and which may feature visitors. By purchasing a ticket and attending the event, you are agreeing to the use of these images in any future promotional, advertising or publicity material.
• Please note that the venue staff have the right to refuse entry.
• This ticket cannot be cancelled, exchanged, refunded or used in conjunction with any other offer. See Time Out's event terms and conditions here

Coronavirus Measures:

• Samsung KX is strictly operating in accordance with current government guidelines.
• All event capacities are in line with these and social distancing rules will be followed.
• Face coverings are strongly encouraged to be worn by adults, unless exempt, when inside the store.
• Masks can be removed for the yoga class.
• Any equipment used will be fully sanitised.
• In the event of having to cancel an event entirely due to legal restrictions or for safety reasons then you will be notified of the cancellation on the contact information provided by the ticket purchaser.