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What is it?
£5 yoga classes at this Dalston studio – includes Bikram, Yin, Vinyasa, sculpt and dynamic body.
Why buy?
Whether you're on a mission to tone up, find some proper ‘you time’, or just save a small fortune, you simply can't go wrong with Sadhana Yoga & Wellbeing. Their classes run throughout the week, so even the busiest urbanite can find the time to strengthen his or her mind, body and soul. Their wellbeing studios fuse the power of yoga and body movement with holistic therapies, so you can rest assured you’re in good hands at Sadhana Yoga & Wellbeing. Need more persuasion? Yoga is known to help reduce stress, lower blood pressure and lower your heart rate – you can’t argue with that.
Need to know:
Sadhana Yoga & Wellbeing, Dalston
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