Yoga

Bootcamp & Bend with Brit Williams & Sophie Dear

· 2 Reviews

Location

Whole Foods Market Kensington, Kensington

Offer

This event is not currently available
Bootcamp & Bend with Brit Williams & Sophie Dear

Fusion fitness with bodyweight bootcamp and yoga

South west London’s popular fusion fitness duo Brit Williams and Sophie Dear bring their signature bootcamp and yoga workout to Whole Foods Market High Street Kensington. After three sell-out events across Wimbledon and Putney, Brit & Sophie are thrilled to partner with Whole Foods Market and bring their fusion wellness concept to a beautiful setting in the heart of Kensington. First tackle Brit’s grueling Fit Brit Collective bodyweight bootcamp – think 40 minutes of bodyweight strength and conditioning, cardio intervals and dynamic partner challenges. Then lengthen the muscles you’ve strengthened and join Sophie on the mat for her balanced flow & restore yoga sequences set to an eclectic soundtrack guaranteed to set you up for a truly feel-good Sunday. Finally, refuel post-workout with a wholesome Sunday brunch courtesy of Rude Health. Mats are provided. Breakfast and goodie bags included in ticket price. 9:30-11:30am Children under 16 must be accompanied by an adult. Find out more here: Fitbritcollective.com and sophiesfitness.co.uk

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