Disco Yoga is a brand new yoga class inspired by a new generation of mindful drinkers as well as those who simply want fitness to be fun and uplifting It’s for people who love to train hard and party hard, disco lovers, yoga aficionados and first timers looking for a new way to unwind and socialise
Start each class with the option to "Glitter Up" at the glitter station before taking your place on a Disco Yoga mat – no need to bring one.
Then, under beautiful and reflective shimmers of mirror ball lighting, yoga instructor Sarah Hunt leads a blissful, energising sequences to a glorious mix of disco classics from DJ Darlo, that will rejuvenate your mind, body, soul, reboot your booty and take you to Boogie Wonderland.
After the class you can reward yourself with a super tasty, super food cocktail, and get to know your class-mates. It's Raining Zen, Kale and the Gang and the Disco Inferno are just some of the disco twisted cocktails on offer each week. Each drink offers extra health and beauty benefits provided by their natural super-food ingredients. Its official – Disco Yoga will make you even more beautiful.
No experience necessary, all levels welcome. Ticket price includes 1 free post class Disco Yoga superfood-themed cocktail or mocktail.
Hot Yoga Society, Southwark
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