See yourself in a more positive lightDo you tend to be on call for many other people – partners, children, parents, and colleagues to name a few? Although these other people are important – vital, even – to your life, it can sometimes leaves you with little time, space and energy for yourself, which can leave you feeling out of sync with yourself.
Well then, join body-image expert Holli Rubin to regain the much-needed connection between your internal and external self – your mind and your body. Learn how this understanding will help you to get better acquainted with who you really are and what you really want, and in turn, enable you to feel more comfortable in your own skin.
Holli Rubin is a prominent body-image specialist, having spoken and written about the subject the world over. She hosts talks and presentations, and has appeared on Sky News and This Morning to discuss the topic. This two-hour workshop with her is perfect for those feeling a little down about themselves and are looking for a confidence boost from a trained professional.
Over 16s only.