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What do you get?
Time Out says:
Meditation sounds pretty simple, right? You just sit there, eyes closed and breathe – easy peasy. Well, there’s actually a lot more to it than that (who knew?). Sustained successful meditation takes years of practice, not to mention patience, to get right. Unless you have a handy online course to get you started, of course. For just £14, you’ll get access to more than 50 lectures that will teach you how to incorporate meditation into your busy life.
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