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What is it?
Don’t lie: you’ve always wanted to get into mindfulness, but you’ve (ironically) been too stressed and busy to actually give it a go. Well, now’s your chance. The Mindfulness Project is a not-for-profit centre in Central London that offers mindfulness training which runs from day sessions to eight-week courses. They’re always run by highly trained pros – and this session at Samsung KX will be no different. You’ll learn some simple techniques to take into your daily life, so that next time you’re on the Central line in summer, you’ll feel unfazed AF. Plus, your ticket includes a free coffee.
When is it?
1pm-1.45pm on September 4, 11, 19 & 26.
Why buy?
This event is part of Time Out's curated series of performances, workshops and classes at Samsung KX store. From morning mindfulness to parties and gigs, we're bringing the best of the city to one place – and you're invited. Find the complete guide to Time Out and Samsung KX events here.
Need to know:
Samsung KX, Kings Cross
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