Bass-line pounding and calorie burning at the same time
Dance yourself fit at this fast paced dance class, with live DJs on hand to keep the music (and you) pumping. Starting with a warm up, you move into a high intensity training sesh with professional dancers choreographing your every move before you get to cool down. End with a skank out, and let your endorphins take over.
General admission. Over 18s only. Dress code: comfortable gym wear.