Bass-line pounding and calorie burning at the same time
Dance yourself fit at this fast-paced dance class, with live DJs on hand to keep the music (and you) pumping. Starting with a warm up, you move into a high-intensity training sesh with professional dancers choreographing your every move before you get to cool down. End with a skank out, and let your endorphins take over.
Over 18s only. Dress code: comfortable gym wear.