Swap that BLT for Being L-TYWe’d all like to eat better, but amidst conflicting information on the web and faddy diets in glossy magazines, it can be hard knowing where to start. Eat And Think are here to remedy that. Headed by three dieticians with a love for good food, the team will teach you how to incorporate good nutrition into your daily diet. No outlandish claims: just practical tips to help you make 2015 your healthiest year yet.
Your ticket includes tea, coffee and nutritious snacks as well as a plant-based lunch. You will also receive four hours of teaching and discussion and a pack of printed resources.