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Highlights:
Find out more:
Whether you’re on a mission to tone up, find some proper ‘you time’, or just save a small fortune, you simply can’t go wrong with a class bundle at Energy Yoga. Their classes happen in central London throughout the week, so even the busiest urbanite can find the time to strengthen their mind, body and soul without journeying out into the ’burbs. Plus, since all classes are suitable for all abilities, you needn’t fret that you’ll be the only one who can’t hold a side plank for more than five seconds. Phew.
What’s on the timetable?
Mondays
12.15pm - all abilities Sivananda Yoga (Sara)
1.10pm - all abilities Hatha Flow (Sara)
6.30pm -Intermediate Sivananda Yoga (Retheesh)
Wednesdays
6.30pm - all abilities Hatha Flow (Sara)
Fridays
12.15pm - all abilities Gentle Hatha Vinyasa (Naoko)
1.10pm - all abilities Gentle Hatha Vinyasa (Naoko)
More classes will be added in September, please check the timetable for full listing: www.energyoga.co.uk
Need to know:
Energy Yoga,
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