The Def Jam Recordings co-founder talks success through health
When you’re a business magnate who calls the shots like Russell Simmons, you’ve got to have time management on lockdown. That and some serious meditation time. The hip-hop entrepreneur will talk about the latter in an exclusive sit down with Harvard Med School professor and cognitive neuroscientist David Vago. And should you want more sage advice, Simmons’ new book Success Through Stillness: Meditation Made Simple should do the trick.
General admission.