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Time Out says
Forget about fad diets, ditch the tracking apps and stop counting calories. This is a health program that is designed to make a lasting impact. Noom uses psychological principles, technology and human coaching to help you develop a mindful approach to eating. Noom is on a mission to help you live healthier through behavioural changes and has helped people across the world to meet their goals. Whether you’re doing it because of reasons related to weight management, diabetes prevention or stress reduction – this is a thought-out and scientific approach that won’t make you feel like you have to adhere to strict rules. Interested? You can try it all out now with a 14 day trial for £1.
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