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Time Out says
If the last year has taught us anything, it’s that looking after the health of our minds is every bit as important as looking after that of our bodies. Well, also things like how vital key workers are and how amazing the NHS is and how helpful vaccines are and... Okay, it’s one of the things it’s taught us. Anyway, to make that holistic approach to health all the easier, we’d like to intro you to LiveNow Fitness. These clever so-and-sos have put together an impressive roster of more than 60 fitness and mindfulness classes that you can enjoy every week. So if your body needs a workout you can tap them up for some HiiT, kettlebells or conditioning. And if you want to give that brain of yours a little hit of health? Book in for meditation, revive, restoration or breathing. We can feel it working already.
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