Learn to live in the moment with these techniques
- Learn how to use mindfulness to help with stress, focus and wellness
- Study online from anywhere
- ICOES accredited
Find out more:
It’s hard to not worry about the future as a Londoner – we’ve got tube delays, increasingly expensive pints, Brexit and tinder dates to name just a few of our daily anxiety-inducing concerns. So maybe we could all benefit from learning to live in the moment a little bit more. That’s exactly what mindfulness aims to achieve. Using techniques such as meditation, breathwork and pattern recognition, you can learn to focus, destress and worry less. Sound good? Well, now you can start your mindfulness journey for 80 percent less – this course is just £19.
Need to know:
- This voucher is valid for a mindfulness masterclass course from the International Open Academy.
- To redeem, go to www.internationalopenacademy.com/coupon and enter your voucher code then complete the registration process.
- You can log in and begin your course immediately.
- You will have 12 months to start your course, once started you have 60 days to complete the course.
- You will receive a certificate upon completion of your course.
- This course is accredited by the International Council for Online Educational Standards. ICOES is the accrediting body responsible for establishing, maintaining and improving the educational standards of online teaching institutions.
- Voucher valid until March 31 2021.
- This voucher cannot be cancelled, refunded, exchanged or used in conjunction with any other offer.