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What is it?
Deep breaths: at this energising flow yoga session you’ll fold into poses that awaken the body, mind and soul, including twists, delicious deep stretches, and a final restoring relaxation. Proving that there's no such thing as a ‘morning meltdown’, this is your chance to open up your hips and get happy.
When is it?
8am-9am on October 1 & 15
This event is part of Time Out's curated series of performances, workshops and classes at Samsung KX. From morning mindfulness to parties and gigs, we're bringing the best of the city to one place – and you're invited. Find the complete guide to Time Out and Samsung KX events here.
Need to know:
Samsung KX, Kings Cross
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