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What is it?
Getting up and facing the day (even if you’re working from home) can be hard-going, especially in the winter. If you’re looking to get rid of that gloominess, this energising yoga session might well be the solution for you. Flow your way through the morning with a session from The Refinery that will awaken the body, mind and soul. The routine includes twists, deep satisfying stretches, and a relaxing cool down so that you can start the day with all the zen energy of a million monks.
When is it?
8am-8.45am on May 4.
What’s cool about this event also is that everyone will get to use a Samsung Active Watch, which will show you in real-time what impact the class is having on your breathwork, and by extension, your heart rate. And all for a fiver!
Part of Time Out’s curated series of creative workshops and events at Samsung KX. Find the complete guide to Time Out and Samsung KX events here.
Need to know:
Samsung KX, Kings Cross
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