Paleo, paleo, paleo. Everyone’s banging on about paleo. But what even is it? We barely know. But we do know that it's also known as the caveman diet, and guess what – those guys were pretty fit. Learn all about the paleo diet at this workshop with Gemma Callander and discover how to create delicious paleo snacks that are low on carbs and full of goodness. By the time you leave, you’ll have a head full of ideas, a stomach full of food and a goody bag too. And a few months down the line you'll have a six pack and your very own spear for taking down wooly mammoths, no doubt. Schedule: - 1pm: meet and greet with snacks - 1:15pm: ontro and paleo challenge - 2:30pm: let’s cook - 3:30pm: let’s eat Over 16s only. Valid ID may be required.