Hot yoga in an otherworldly settingHotpod Yoga offer a ‘real-life’ approach to hot yoga in a completely otherworldly setting. Refreshing and impactful, the classes have roots in vinyasa flow and are grounded firmly in reality – whether you’re there to work off a hangover, clear an over-stimulated mind or open-up an office-bound body, Hotpod Yoga delivers – guaranteeing to leave you with a (slightly sweaty) smile on your face as you emerge from the pod.
What is a pod, you ask? Pod (n): an inflatable, cocoon-like, 20-person yoga space, heated to 37 degrees, designed to transport Hotpod Yoga-goers into an otherworldly setting. The pod’s purpose is to super-charge the yoga experience through its unique and perpetually perfect interior, which heightens efficacy, mellows ambience and guarantees a consistently immersive environment.
In a bid to combat the high-stress, time-poor, sedentary lifestyle characteristic of our city-centric population, Hotpod Yoga are launching a fortnight-long residency in One New Change – the name of the game is high efficacy, super-powered classes which will work the body and calm the mind of attendees in equal measure.
From 12 September, they'll be running four classes per weekday: 3 x 20 minute sessions and a 1 hour evening class, plus an hour-long class at 10:30am on weekends. Post-class, attendees are invited to use The Grange's Ajala Spa's sauna, spa and shower facilities, and have access to exclusive discounts for One New Change food and beverage retailers.