Men’s Health’s Survival of the Fittest is the world’s biggest urban adventure race series. Now in its 9th year and with over 165,000 Survivalists crossing the finishline – why not see what all the fuss is about? Expect a challenging 10km city-based running route packed with 10 unique and challenging survival zones ranging from "The Playground" to "The Water Works" – all packed to the rafters with fun, challenging and somewhat bizarre obstacles for you to get yourself over, under, round or through. Once the race is behind you, grab a beer in the signature beer tent and outdoor beer gardens and enjoy the city-centre vibe in the event villages – with food, music, live MCs, a free finish line photo and lots more Men's Health goodies besides. Men's Health will contact you with a redemption code within 72 hours of purchasing through YPlan. You'll then receive a code to redeem on the www.mhsurvival.co.uk website, where you can select your wave time. Waves start at 9am onwards. There's no guarantee of wave availability, so the sooner you book the more likely you are to get your choice. The email will also include a disclaimer form. You must bring the signed disclaimer form and photographic identification so organisers know who is taking part in case of emergency. If you arrive on the day and these details do not match the given name you will not be able to register.