There was a time when the weekend started with a lazy lie-in. This time has gone. We have now arrived in a new era: the age of the weekend morning wake up rave. Morning Gloryville have returned to Hackney and they're bringing some serious heat with them. Let 'em kickstart your weekend with some of London's finest DJs, free yoga and massage, superfoods and a smoothie station and wake up angels. You've gotta see it to believe it. The theme for this month is celebrating everything light and dark in ourselves and the world. Think villains, heroes, kings, beggars, Earth, space, devils, angels, rain, sunshine, leprechauns, faeries, monsters, wild animals, butterflies, fleas and so on. Find your heaven, or your hell, put it on and prance around: in the words of Missy, Get Yo' Freak On! Oh, and another thing: everyone has to bring a ring to pass on to a fellow raver. Demz the rulez. Lineup: - Free hugs from wake-up angels - Free wake-up massage station - Superfood smoothie bar - Coffee full stop - Motivating dance team - and, of course, a banging dancefloor Children 12 and under go free. Arrive and leave any time from 6:30am to 10:30am.