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Time Out says
You want to eat right, right? Of course you do. And the guys behind this 28-day food plan reckon each of the 120+ dishes available taste damn good. But the really important thing is that they’ll apparently aid digestion and give you an energy boost, too. They also claim the plan will help you lose weight but we’re all about body positivity so we’re not too fussed about that bit. Everything is laid out in three easy-to-follow phases, with tips and guidance on creating sustainable change. Sounds worth a punt to us.
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