Whether you've had a stressful day at work or just need to get out in the fresh air, these evening paddles are the perfect antidote. A great form of exercise with a relaxed and social focus, it's the perfect post-work or weekend activity, regardless of whether you're on your own, with a couple of friends or work pals. Pop down to Hackney Wick and immerse yourself in the joys of SUP set on a beautiful East London canal. Children must be accompanied by an adult. After arriving, Kiko will take you through safety and techniques before practicing on the river. After some practice you will head off.