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What is it?
An exclusive offer for two comprehensive online courses with the Centre of Excellence Online.
Bid adieu to that mountain of self-help books and delve into the workings of the mind with either or both of the courses – you’ll save a staggering 63% in the process..
Cognitive Behavioural Therapy (CBT) is a type of talking therapy that can inspire and help you to manage your problems and those of others by simply by changing the way you think and behave. Mindfulness is an empowering tool in the self-management of anxiety and stress and has been known to help you lead to a more productive approach in life – something pretty much all of us could do with.
Need to know
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