Do you love yoga, but secretly wish it was more upbeat? Or perhaps you've always been inspired by 'vogueing' (circa 1980s New York) but it's a bit out-there for you. Welcome to Voga, a dynamic fusion of the two disciplines taking the health and fitness arena by storm.
Voga is the brainchild of Juliet Murrell, a successful set designer in the fashion, film and design industry who qualified as a yoga instructor to restore her natural energy levels, which had been depleted by post-viral chronic fatigue. Identifying a niche for a more expressive, energetic of yoga, Juliet went on to create Voga, a stretching and posing routine set to an iconic 80s beat.
"Voga offers all the health benefits of yoga and more, thanks to a unique series of poses and counter-postures that work the whole body, right down to the hands and feet," says Juliet. "On top of the physical benefits such as increasing circulation, improving flexibility, fat burning and toning, Voga manifests a unique sense of wholeness and confidence that you just can't get from the average gym class."
Please bring suitable clothes for yoga session. When buying a ticket to this event you agree to share your email address with the event organiser Yoga matts will be provided. No towels will be provided. There are no lockers provided and House Of Voga holds no responsibility for valuables.
The Proud Archivist, Haggerston
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