What is it?

The spring solstice is an excellent time to meditate, reflect and heal – and that’s exactly what’s on offer at this special session at Samsung KX. Aysha, from Hackney wellness studio The Refinery, will run a Yin yoga and journaling session. First, she’ll take you through soothing Asana, pranayama and gong healing – then you’ll be invited to journal anything that comes up during the practice, using a Samsung tablet. You’ll even get to use a Samsung active watch to check your heart rate and stress levels before and after the session. Now that’s a great way to welcome spring! 

When is it? 

7pm-8.30pm on March 21.

Part of Time Out’s curated series of creative workshops and events at Samsung KX. Find the complete guide to Time Out and Samsung KX events here. 

Need to know:

• Your ticket is valid for one entry to 'Yin yoga with sound healing & tablet journaling with the Refinery at Samsung KX' on Tuesday March 21.
• Please choose the correct date at check out. Please present your e-ticket on arrival. Ticket is only valid for selected time and date.
• The event starts promptly at 7pm and lasts approx. 90 minutes.
• Venue Address: Samsung KX, Coal Drops Yard, King’s Cross, London, N1C 4DQ.
• Please bring your own yoga mat if possible; spare mats will be available if required. Please also bring a blanket and/or pillow to feel comfortable for the sounds session.
• Samsung KX caters for wheelchair access. For questions please contact a member of staff.
• Please note that photography and filming may occur on the evening and which may feature visitors. By purchasing a ticket and attending the event, you are agreeing to the use of these images in any future promotional, advertising or publicity material.
• Please note that the venue staff have the right to refuse entry.
• This ticket cannot be cancelled, exchanged, refunded or used in conjunction with any other offer.
• See Time Out's event terms and conditions here