You don't have to be young to get a whole load of exercise, entertainment and escapism from this immersive, multi-sensory experience. Gaining tutoring in introductory forms of yoga, dive into a slippery, sensual world where underwater creatures help you flex in fluid, curious patterns.
Length: 55 minutes. Children under 16 must be accompanied by an adult. Please wear clothes that you can move around easily in. Mats and change rooms are provided.
Pembury Community Centre, Hackney Downs
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